If you are feeling lost, trapped and disconnected in your normal life, it’s possible that old unconscious wounds, fears and stories are impacting how you are feeling and showing up in the world now.

This meditation allows you to drop into your unconscious mind using special techniques to connect with different aspects of yourself, parts you may not be able to access consciously.

These parts are often responsible for causing issues in your life because they are the ones holding onto the unconscious wounds, fears and stories. Meeting them in your unconscious mind allows you to build a relationship, develop trust and heal the past.

This 46-minute, downloadable inner child/teen guided healing meditation combines elements of Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT) for PTSD, Somatic Experiencing Therapy, shamanic journeying, guided meditation and hypnosis.

This is designed to be downloaded to your phone or computer and used again and again.

In order to use the meditation, I recommend that you have a therapist, healer, specialist, or other type of emotional support person. They don’t have to be physically present during the session, just available to process it if needed. I will expressly state that you SHOULD NOT use this meditation to process PTSD-specific trauma memories unless you are working closely with a therapist, healer or other trauma specialist.

Some side effects include tiredness, fogginess and some emotional activation for 24-48 hours following the meditation, similar to what you’d experience following a therapy or energy healing session. This is because your unconscious mind is processing and healing emotional pain that has been stored there for decades.

Here’s what people are saying about it:

“It was more effective than my therapist by like A LOT.”

“This experience has had a profound impact.”

“You gave me a great gift…a space to meet myself.”

“I’ve struggled with math since middle school. I used this to help with that. Prior to the meditation, I studied 10-15 minutes per week. Afterwards, I studied for 5 HOURS STRAIGHT!”

Read more about what people are saying here.

This product has a $350 value and is available to you for only $75.